CrossFit Gym in Greenwood, IN

Opening and owning a CrossFit affiliate has a simple "why" for us.

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A little over 7 years ago I (TJ) walked into a CrossFit affiliate and took steps towards bettering my life. I was tired of being out of breath going up stairs and or feeling weak when lifting groceries out of the car. Initially it was physically focused, but since then CrossFit has given me more than skills, strength, and abilities.

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CrossFit has shown me that I matter and I deserve to be treated with CARE.

CrossFit has given me a COMMUNITY that supports and encourages me when I need it most.

CrossFit has given me confidence to take steps towards CHANGE in all areas of my life.

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Care. Community. Change.

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These are the three cords that make our gym more than a fitness facility or CrossFit affiliate. They are what makes it a home where people become family, celebrations are met with with a fist bump, and we get through agony with laughter...together.

I really hope to see you in a class, so take the step and come check it out!

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- TJ Knowland