MEET SARAH

Qualifications

Coach | CF-L1

Coach Sarah started CrossFit in 2023 and was immediately hooked by the challenge of Olympic lifts and the gym community. Sarah is one of our leading coaches that partners with the Special Olympics to coach for Train for Life. One of Sarah’s favorite movements to coach is the back squat and she loves to help newer athletes achieve big goals!

Outside the gym Sarah loves to spend time with her fiancé Aaron and their dog! She is interested in anything hearing science related and is a huge advocate for furthering education. When she needs a mental break she loves to curl up with a good fantasy book or enjoys riding on a motorcycle!