HYROX Training Club
Hyrox Training club at Three Cord
How it Works?
HYROX Training is an instructor-led, complete functional athletic workout program implementing: Aerobic Capacity, Muscular Strength, Power, Agility, and Coordination.
- Circuit-style training to build base strength, endurance, agility, and aerobic capacity.
- Interval-based workouts to boost endurance, speed, and aerobic capacity.
- Strength-focused training to build muscle and power under fatigue.
Each class is built to deliver real results in a specific area of your fitness. Start making targeted progress today. Classes are Monday, Wednesday, Friday at 6:45am and run 60 minutes.
Join Us Today!
Questions? We have the answers!
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Conveniently located in the heart of Greenwood off iconic madison avenue in beautiful Old Town. Walking distance to local restaurants, coffee shops, local retailers, Farmer's market and walking trails.
444 N Madison Ave, Greenwood, IN 46142, USA
Greenwood