Taylor Poe

With over 5 years of CrossFit experience and a passion for health, Coach Taylor loves to help new athletes gain confidence and resilience inside the gym. She began her CrossFit journey in Louisville in 2020 and immediately fell in love with the CrossFit community.

Taylor earned her CrossFit Level 1 certification in 2024 in Seattle, Washington. She highly recommends traveling to a different state to meet other CrossFit athletes! Taylor’s favorite movements to coach are any strength-related lifts; she loves to break down the form and positively critique athletes. She can be known for saying, “Hmm, that looked too easy. You should probably add some more weight!”

After workouts, Taylor loves to enjoy a Thicc Mints protein shake from Earth Fed Muscle. Outside of the gym, Taylor can usually be found in another state attending music festivals or enjoying a hike. She also loves her miniature Aussie that loves to be the center of attention.